Capital Gains Tax UK: Rates, Allowances and How to Calculate

Tax7 min readCalcStack Team

Capital Gains Tax (CGT) is the tax you pay on the profit when you sell something that’s gone up in value. In the UK, it applies to second properties, shares, business assets, and even valuable personal possessions worth over £6,000. Your main home is normally exempt — which is a relief, because property is where most of the gains are.

Current CGT Rates (2025/26)

Rates depend on your income and what you’re selling:

  • Residential property: 18% for basic-rate taxpayers, 24% for higher and additional-rate
  • Other assets (shares, business stuff, valuables): 10% basic-rate, 20% higher-rate

Your CGT rate is worked out by adding your gains to your income. If the combined total pushes you into the higher-rate band, part of the gain might be taxed at the lower rate and the rest at the higher rate. The calculator on gov.uk is genuinely useful for working this out.

Annual Exempt Amount

Everyone gets a CGT-free allowance each tax year. For 2025/26, it’s £3,000. That’s a massive drop from £12,300 in 2022/23 — it was halved to £6,000 in 2023/24 and halved again in 2024/25. You can’t carry unused allowance forward, so use it or lose it.

How to Work Out Your Gain

The basic formula is:

Gain = What you sold it for − What you paid − Allowable costs − Annual exempt amount

Allowable costs include:

  • Purchase price and buying costs (stamp duty, solicitor fees at purchase)
  • Improvement costs (extensions, renovations — but not maintenance or repairs)
  • Selling costs (estate agent fees, solicitor fees at sale)

For assets held since before March 1982, you use the market value on 31 March 1982 instead of the original price. Yes, some people are still dealing with that.

Reporting and Payment Deadlines

Sold a UK residential property with CGT to pay? You must report and pay within 60 days of completion using HMRC’s “Capital Gains Tax on UK property” online service. This is separate from your annual self-assessment (though you report it there too).

For shares and other non-property assets, you report and pay through self-assessment by 31 January after the end of the tax year. Less urgent, but don’t forget.

Legitimate Ways to Pay Less CGT

  • Use your annual exempt amount wisely — sell across the 5 April tax year boundary to use two years’ allowances
  • Transfer assets to your spouse — transfers between spouses are CGT-free, letting you use both partners’ allowances and potentially lower rate bands
  • Offset losses — capital losses from other sales in the same or previous years can be set against gains
  • Business Asset Disposal Relief (used to be called Entrepreneurs’ Relief) — 10% rate on the first £1 million of qualifying business gains
  • Investors’ Relief — 10% on gains from shares in unlisted trading companies, up to £10 million lifetime
  • ISAs and pensions — gains inside ISAs and pensions are completely CGT-free
  • EIS and SEIS — gains on qualifying Enterprise Investment Scheme shares are CGT-free if held for 3+ years

Calculate Your CGT

Our free Capital Gains Tax calculator works out your liability on property and share sales, taking your income level, available reliefs, and the annual exempt amount into account. Better to know before you sell.

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Frequently Asked Questions

Do I pay Capital Gains Tax on my main home?

No — your main residence is normally exempt under Private Residence Relief. However, if you’ve rented part of it out, used it for business, or had periods of absence, a partial gain might be taxable. The rules are fiddly — get advice if any of these apply.

How much is the CGT allowance in 2025/26?

£3,000 per person. Down from £6,000 in 2024/25 and £12,300 in 2022/23. It’s been absolutely slashed.

Do I have to report if my gain is below the annual exempt amount?

For property: yes, you still have to report the disposal within 60 days even if no tax is due. For other assets: no, unless you’re already in self-assessment or your total disposal proceeds exceed 4 times the annual exempt amount (£12,000).

Can I offset losses against capital gains?

Yes. Losses from the same tax year can be deducted from your gains. Unused losses carry forward indefinitely and can be set against future gains. But you must report them to HMRC within 4 years to claim them — miss that window and they’re gone.

Is CGT charged on inherited assets?

Not when you inherit them — there’s no CGT at the point of inheritance. But if you later sell for more than the probate value (the value at the date of death), you’ll pay CGT on the increase from that date. The inheritance itself may have been subject to Inheritance Tax — that’s a separate issue.

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